RSS Feed

‘exercise’ Category

  1. Track Pants Are The Rage

    October 17, 2017 by barbara

    In the recent fashion week, designers have been including track pants in their collection.  It is no surprise that track pants were spotted on the runways.  Activewear is fast becoming the street style choice.  How does one wear activewear in every occasion?

    Whether you are heading for brunch after your lunch or a casual date night dinner after yoga, take a look at these outfits which you can take your activewear to the next level.

    a1

    Asymmetrical Color Block Bra from Joylab

    a2

    High Waist Color Block Leggings from Joylab

    a3

    Bomber Jacket

    Complete the look with a pair of platform sneakers and a leather backpack for your after workout rendezvous.

  2. How To Stay Safe When You Run

    March 29, 2016 by barbara

    I run a couple of times a week and on weekdays, I use the treadmill due to time constraint.  I love running outdoors and I usually go do it once a week.   However, at times, I feel unsafe running by myself.  Well, if you are like me, you can now feel confident during your run with this Booby Trap Bra.  It is a sports bra with special pocket to hold either a small knife or pepper spray.   This soft sports bra offers great support and is available at BoobyTrapBras.com.

    bra

    Stay safe and stay stylish.


  3. Running To Stay Fit

    May 19, 2015 by barbara

    In order to stay fit and healthy, I run a few times a week.  I do it on a threadmill during weekdays and on weekends I try to run outdoor at the park or in the neighbourhood.  I try to run longer distance when I am outdoor.  Running is a great stress reliever for me.  The sound of my breathing helps to clear my mind.  Usually when I am under stress, I would go for a run and that calms me down.  I just spotted a running tee which I like.  I wonder if it is handmade and dri-fit. Funny tee right? I can really relate to that.

    blog3

     


  4. PaleoBarefoots@Pronativ

    July 31, 2013 by barbara

    Here is a pair of shoes for outback lovers.  Built for higher loads and extreme terrain, its unique lacing offers a better fit and hold on to the foot closely, making it feel more like a second skin.  PRONATIV is just perfect for the natural hiker who has well-trained feet or for those who want to strengthen their feet the most natural way.   So if you want to experience a unique hiking and running experience, get yourself a pair of this great footwear.


  5. Getting Rid Of Lower Tummy Bulge

    May 23, 2011 by barbara

    Besides wanting to get my hands on some hgh releasers badly, another thing that is on top of my list is this Lower Stomach Beauty Trainer from Japan Trend Shop.  I want to get rid of my lower tummy bulge as soon as possible.  Actually I want to get rid of the whole tummy bulge and not just the lower part.  This slimming exercise cushion is effective and all you need to do is to slide your feet and legs into the holes and twist your body from side to side.  Easy?   I think I can spend 30 minutes doing this while watching the tv.  This cushion is great for slimming the waist and stomach.  Plus you do not need a lot of space to store it.  Can’t wait to see my toes when I’m standing up.

    lower-stomach-beauty-trainer


  6. How To Hide Flabby Arms

    August 14, 2010 by barbara

    Lately, I have taken a liking to cardigans.  I like cardis because they are very versatile.  I can always wear a sleeveless top with a cardi over it so that my flabby arms are not visible.  I have never worn any sleeveless tops before. Well, not when I am out of the house because  I am very conscious of my flabby arms.  With the cardis, I can wear whatever tops I want now.  Perhaps I should get myself an elliptical trainer to stay in shape and tone my arms eh?

    t1

    I can wear this lace top or

    t2

    this beaded top

    t4

    with a short cardi like the above

    t3

    or  a long cardigan.

    All clothes are from Forever21.com


  7. Working Out At Home

    October 20, 2009 by barbara

    I have been watching The Biggest Loser on tv (reruns) everyday.  Seeing those contestants working out at the gym and pushing themselves to the limit are really inspiring.  I would love to get myself a weight machine to do some exercise at home.  Been looking around some home gyms and came across a few good quality ones at Weider.  I especially like this Weider C720 System.   Let’s hope this is what I would be getting for Christmas 🙂

    gym