I started to go on a diet about 6 months ago. Since then, I have lost about ten pounds. Yay!!! I am so happy and proud of myself for following strictly with the diet. I feel great now because I have lost 2 dress sizes. It is certainly not easy being on a diet. I cannot eat most of the things that I enjoy such as muffins, scones, bagels, pastas, noodles and everything that has a lot of carbo. I am trying my best to maintain my current weight now by still continuing with the diet. However, I have decided to let go every Sunday and this means I get to eat whatever I want on that. I try not to go crazy stuffing myself with food on Freedom day but eat moderately instead. With this arrangement, I hope my cravings for certain food will reduce.
One of my wishes or resolutions for this year is to stay fit and healthy. I intend to join a yoga class in the morning after my toddler has gone to school. She goes to school for 3 hours daily so that is the best time for some “ME” time. Before I could check out a gym class in my neighbourhood, a friend of mine suggested that I join her for Line Dancing class. Ain’t that great? I love to dance. My friend has been with the class for 5 months now and yesterday, I followed her to class to check it out. I really enjoyed it although I find that the line dancing steps are pretty tough to follow. Well, I am sure with a lot of practice and perseverance, I will be able to dance just like the ladies in the line dancing class. Now, all I have to do is to start shopping for some exercise gears such as tights and t-shirts,. I also need a pair of good shoes for dancing so I will be checking out some stylish and comfortable shoes. Oh I also need a few pairs of socks too 🙂