A friend of mine has been dieting and exercising for the past 3 months. She has recently lost about 5kg and her target is to lose 6kg. She’s doing such a great job and is an inspiration to people like me who are trying to lose weight. My friend said she has been using The Arctic Gym to keep fit. It is a video game which detects movements and measures the performance and fitness progress. It comes with a mat with thirty pressure sensitive pads with sensors to detect the feet and body positions. There are three preset exercise modes to choose from – muscle workout, aerobics and yoga. I think I will buy the top diet pills and The Arctic Gym to shed some kilos.