In order to stay fit and healthy, I run a few times a week. I do it on a threadmill during weekdays and on weekends I try to run outdoor at the park or in the neighbourhood. I try to run longer distance when I am outdoor. Running is a great stress reliever for me. The sound of my breathing helps to clear my mind. Usually when I am under stress, I would go for a run and that calms me down. I just spotted a running tee which I like. I wonder if it is handmade and dri-fit. Funny tee right? I can really relate to that.
