The Many Health Benefits Of Drinking Chinese Tea

Drinking tea is an essential part of the Chinese culture and many people drink tea throughout the day.  Chinese teas offer many health benefits such as strengthening the immune system and also help in weight loss. It has been recognized as an antioxidant that also reduces the risk of cardiovascular diseases.

If you would like to buy chinese tea and want to know more about its benefits, well scroll ahead to read.

Reduce the Risk of Cardiovascular Disease

Chinese tea contains tea polyphenols which can help in reducing hypertension, cholesterol, stroke and keeping the blood sugar level normal. According a study, drinking 3 cups of tea a day can reduce 30% risk of getting myocardial infarction.

 Reduce the Risk of Diabetes

People who drink a few cups of tea a day can enjoy a 33% lower risk of developing diabetes than those who drank less than one cup a week. Green tea, black tea and white tea contain more tea polyphenols, tea polysaccharides, and microelement and are best for people who have diabetes.

Promotes A Healthy Weight and Balance Mood

Tea contains cathechins that help to boost metabolism and break down the fats quickly. As you know, tea contains caffeine and this increases your energy use and cause the body to burn more calories. These two compounds work best for weight loss.

Improves BrainPower

Drinking tea can also help you increase your brain power. With the combination of caffeine and L-theanine, it provides energy and regulates sleep patterns. L-theanine as proven to increase alpha waves which are associated with attention and concentration spans. Drinking tea also improves the memory as tea plays the role of a stimulator and keep the mind fresh and clear.

Different Types of Chinese Tea

  • Green tea refreshes the mind, is cooling, promotes weight-losing, palate-cleansing and thirst-quenching
  • Black tea has a lot of nutritional values and help to increase appetite, eliminate edema, and strengthening the heart.
  • Oolong tea acts as a natural sunscreen that can protect your skin from UV  rays.
  • White tea can help to detoxify, lower blood pressure and decrease the discomforts caused by excessive smoking and alcohol and digestive dysfunction.
  • Yellow tea will help to increase the digestion, build up an appetite, reduce heatiness and promote the secretion of saliva or body fluid.

Drinking tea requires several utensils such as a tea set that contains a bowl, a cover and a cup. You can check out the linked here.

Where To Buy High Quality Chinese Tea

If you want to enjoy the pure goodness of Chinese tea, the best place to buy them is at This leading online retailer offers a wide selection of high-quality tea at affordable prices. They are tea professionals who collaborate with tea farms to offer the freshest, most valuable and superior Chinese tea at a low price.  Besides tea, chinesetea4u also offers a range of tea pot, tea sets in porcelain or ceramic, heat resistant glass and many more.  You can also buy Japanese tea set to enjoy your chinese tea. Check them out today.

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